Category: Mental Health
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#OneWord2019

I have been considering what word would best encapsulate my goals for 2019 for quite some time now, and one evening during Christmas break, as I sat contentedly knitting a shawl from Norwegian yarn brought to me as a gift from a friend, I had an epiphany. My word was right in front of me…
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Thoughts on Seven Fallen Feathers Part 2
Hurting from the Before Mental Health and wellness supports need improvement throughout the province overall. Stigma, lack of education, long waiting lists and “band aid” solutions – including lip service without the necessary backing – riddle positive progress. The situation in Indigenous communities as shown through this chapter are even more abysmal. Isolation may be…
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Tweak It!
Katie Martin’s thoughts on tweaking learning experiences and the way we do things resonated with me this week, particularly as I am in the midst of doing just that. A couple years ago I asked my grade 11 English students what could be improved or changed in the course. What did they love? What impacted…
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Will you play with me?
The cry of every child rings in our ears bringing sweet remembrances of days long past when we too eagerly ran out to play with our friends. But times change, we grow older, and we don’t play so much anymore. Unfortunately, a decline in play doesn’t only happen because we get older. In the last…
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The Long Dark Days of November
“The Long Dark Days of November” was actually an agenda topic at our most recent staff meeting. The general conversation surrounded how many of us, especially our students, may be feeling at this time of year. My principal outlined a couple things to think about – it’s midterm so many students may be disheartened because…